Your coaches’ program for longevity in sports and in life.
ABOUT
KRAFTLETICS®
NEUROCENTRIC FUNCTIONAL TRAINING FOR PERFORMANCE AND REHABILITATION
The KRAFTLETICS methodology was developed by Tina Nguyen over thousands of group and individuals training hours. The concept was officially launched in 2020 and has already helped hundreds of people to improve their fitness and athleticism.
LEARN HOW TO APPLY NEUROATHLETICS FOR YOURSELF AND YOUR CUSTOMERS
WHAT CLIENTS AND TRAINERS
SAY ABOUT KRAFTLETICS
I’m Ben, a Black Box member for just under 3 years, a long-time competitive soccer player, basketball player, and runner with experience in weight training. Kraftletics is for me, besides the effective workout, an extremely exciting insight into the functioning of the brain and body.
You learn something new with every workout, and the neuro-based training approach is not only fun, but has a noticeable effect from the very first session. Before Kraftletics, I could no longer train or run without pain due to bilateral hip dysplasia. Various doctors recommended surgery, which would have put me out of action for half a year. With Kraftletics I am pain free, in everyday life and in my workout. Stability and balance are tremendously improved and it’s fun to continually progress with Kraftletics. By dividing the classes into Kraftletics 1 and 2, it’s quick for newbies to get started and continuously challenging and motivating for advanced exercisers.
BENJAMIN STREMMING
TV journalist
When I first came to Black Box two years ago, I was simply looking for a more structured physical regimen. Since then, my eyes have been opened to a broader understanding of physical health, including stability and balance, breathing, and spatial awareness.
In KRAFTLETICS classes as well as in private sessions with Tina, I have broadened my understanding of physical health and well-being to include targeting and eliminating chronic pain, better sleep, and improved visual focus. I’ve used these principals not just for better physical performance, but also in my work, my daily life, and my understanding of my body and my self.
Frank Pesci
Composer
Having attended Kraftletics classes for a little over a year, I continue to be surprised by the levels of focus, challenge, and fun it combines. I am never bored, I am always engaged, and the improvements in my balance, my strength, and my stamina tell me it’s making a difference.
Emily Hindrichs
Sopran Opera singer
BECOME A TRAINER!
ONLINE COURSES
Our online learning platform provides coaches with valuable resources for their development. Through our program, you can learn at your own pace to acquire the foundational knowledge and coaching skills for applying neuroanatomical principles to group functional training in the KRAFTLETICS way.
ATTEND LIVE COURSES
Learn and feel the unique and fun exercises for yourself and experience the KRAFTLETICS method live. Further develop your coaching and presentations with other like-minded and motivated coaching professionals.
