KRAFTLETICS® – Coaching Skills

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A coaching method based on optimising motor learning to bring your clients faster results.

Practice and gain a unique blend of coaching skills to efficiently and effectively lead individual and group training sessions.

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Introduction – What is Coaching?

The KRAFTLETICS Coach – Calm, Confident, Competent, and Caring Leadership 4 Topics

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The Four C’s of Leadership

Developing Competence

Developing Caring – Compassionate coaching for inclusion and gaining respect

Balance the 4 C’s

Basic Neurology for Coaching Delivery: Three Principles for Cueing 3 Topics

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Sensory before Motor

Posture and Stability

Progressions and the Strength Continuum

Coaching to Optimize Development 2 Topics

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O.P.T.I.M.A.L. Theory (Optimizing Performance Through Intrinsic Motivation and Attention for Learning)

Reinforcements vs. Corrections

Group & Time Management 2 Topics

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Voice control – Cutting Through the Noise

Speed and Flow

The KRAFTLETICS® Training Culture 4 Topics

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Rituals – Assessment

Inclusive language – Assessment

Social Facilitation

Music

Key information bits to communicate value and differentiation

Putting it all together

KRAFTLETICS® – Coaching Skills

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